Is Catnip Safe For My Cat?

What is catnip?

Simply put, catnip is a herb derived from the mint family. It is most widely known for the unique effect it has on cats. This is due to a chemical called nepetalactone which many cats are sensitive to, and typical reactions can range from hyperactivity and playfulness to affectionate and docile. When your cat sniffs catnip, the nepetalactone chemical stimulates sensory neurons that in turn send signals to their brain’s behavioural centre.

Generally, catnip is non-toxic and safe for cats, though it’s best to give out in small doses. Not every cat will have the same reaction, and some may not have any reaction at all. It’s important to know what to look out for when giving catnip to your cat and how to use it for enjoyment but also safely. 

How to use catnip

Catnip can be as simple or as extravagant as you want. When giving catnip to your cats you can:

• Use catnip toys - catnip toys are a great way to boost the fun whilst keeping your space clean and tidy. Cats can bat, stalk, pounce and play with catnip toys whilst feeling euphoric; an elevated playtime experience!
  
• Sprinkle loose catnip on surfaces - a very easy way to administer catnip is to simply sprinkle the leaves onto surfaces. This could be on cat scratchers, cat beds, on bigger toys, inside socks, or even outside in the garden for them to roll around in. 
  
• Use catnip sprays - similarly catnip sprays can be used on toys, scratchers/ cat furniture and other play areas to attract and entice your cat. This is a particularly good option for indoor cats. 
• Use catnip treats - these are yummy, bite-sized treats that can incur the same kinds of reactions when ingested. 

Image: KONG Cat Active Scrunchie 

How do cats react?

Luckily, catnip is not addictive and is a safe, non-toxic plant that your cat can ingest. However, you should always give catnip in small doses, as excessive consumption can lead to stomach upsets, vomiting or diarrhea. Catnip affects most cats, and reactions to catnip typically last around 10-15 minutes. Common responses can include:

• playfulness 
• hyperactivity and bursts of energy
• drooling, purring and more frequent meowing 
• being relaxed, zoned-out or docile (this can often come after a period of hyperactivity) 
• increased affection and bonding

It is important to monitor your cat when giving them catnip, especially for the first few times. Whilst for some cats, catnip can ease anxiety, in rare cases it may make them agitated or overstimulated. Observe your cat closely for signs of aggression rather than playfulness. 

Due to genetics, some cats may be unaffected by catnip, showing no signs of having been exposed to the nepetalactone chemical. Plus, most kittens will not show signs of a reaction until they are at least 6 months old.